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Crystal Leisure Centre

Classes timetable

Times correct as of:  16/11/23

Please note: Classes marked with an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.

The spin room has recently being transformed to include a suspended ceiling, mood lighting, a greater sound system and change in colour scheme.

Please be aware that the spin room contains bright, flashing lights that may cause discomfort and / or seizures for those with photosensitive epilepsy.

Monday
9.15am - 10.15am Body Conditioning 
9.30am - 10.30am Crystal Breakfast Blast 
9.30am - 10.30am Aquafit 
10.30am - 11.30am Aquanoodle 

10.30am - 12.00pm Hatha Yoga

10.30am - 11.00am Les Mills SPRINT 
6.00pm - 6.45pm Stretch N Tone
5.30pm - 6.15pm Circuit Training* 

6.15pm - 8.15pm Yoga 
6.45pm - 7.30pm Circuit Training* 
7.00pm - 8.00pm Les Mills BODYJAM 
 

Tuesday
9.15am - 10.15am Legs Bums & Tums 
9.15am - 10.15am Les Mills BODYBALANCE
10.30am - 11.30am Low Impact Aerobics 
10.45am - 12.15pm Hatha Yoga
12.15pm - 1.15pm Pilates  
5.15pm - 6.15pm Pilates

5.30pm - 6.00pm Metafit*

5.45pm - 6.15pm Les Mills SPRINT

6.30pm - 7.30pm Les Mills BODYBALANCE 

6.30pm - 7.30pm Les Mills BODYPUMP 

 

Wednesday
8.15am - 9.15am Gunnex*
9.00am - 10.00am Les Mills BODYBALANCE

9.15am - 10.15am Stretch N Tone
9.30am - 10.30am Aquafit 
10.30am - 11.30am Les Mills BODYJAM
11.00am - 12.30pm Yoga

5.15pm - 6.00pm Les Mills BODYCOMBAT 

5.30pm - 6.30pm Functional fitness* 
6.15pm - 7.15pm Body Tone

6.45pm - 7.45pm Functional fitness* 

Thursday
9.15am - 10.15am Hi Lo Aerobics
10.30am - 12.00pm Yoga
12.15pm - 1.15pm Les Mills BODYBALANCE

5.30pm - 6.00pm - Beginners spin

5.30pm - 6.00pm - Metafit* 

6.15pm - 7.00pm Les Mills BODYATTACK this class will end on 30 November and be replaced with Les Mills BODYPUMP at a slight change of time of 6.15pm - 7.15pm

6.15pm - 7.00pm Les Mills SPRINT 
7.00pm - 9.00pm Dru & Hatha Yoga
 

7.00pm - 8.00pm Aquablast 
7.30pm - 8.30pm Circuit Training* 

Friday

9.00am - 9.45am Les Mills BODYCOMBAT

9.00am - 10.00am Les Mills BODYBALANCE
9.30am - 10.30am Aquafit 

10.00am - 10.45am Les Mills BODYPUMP 

10.30am - 11.30am Aquanoodle  
10.30am - 12.00pm Hatha Yoga
11.00am - 12.00pm Body Tone
1.15pm - 2.15pm Pilates
6.00pm - 7.00pm Pilates
 

Saturday
9.00am - 10.00am Circuits*
9.00am - 10.00am Les Mills BODYJAM

10.30am - 11.00am Les Mills SPRINT 
10.30am - 11.30am Barre Conditioning
10.30am - 11.30am Les Mills BODYATTACK
12.00pm - 1.00pm Les Mills BODYBALANCE

 

Sunday
9.15am - 10.15am Hi-Lo Impact Aerobics
10.30am - 11.30am Legs, bums & Tums

Information and guidance

  • It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.

  • You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements. 

  • Mats will be provided at Duncan Edwards Leisure Centre.

  • At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.

  • Please arrive no earlier than 5 minutes before your booked session.

  • Hand sanitiser stations will still be in place throughout the centre.

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