Crystal Leisure Centre
Classes timetable
Times correct as of: 02/10/24
Please note: Classes marked with an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.
The spin room has recently being transformed to include a suspended ceiling, mood lighting, a greater sound system and change in colour scheme.
Please be aware that the spin room contains bright, flashing lights that may cause discomfort and / or seizures for those with photosensitive epilepsy.
Monday
9.15am - 10.15am Body Conditioning
9.30am - 10.30am Crystal Breakfast Blast
9.30am - 10.30am Aquafit
10.30am - 11.30am Les Mills BODYPUMP* (starts Monday 28 October)
10.30am - 11.30am Aquanoodle
10.30am - 12.00pm Hatha Yoga
10.30am - 11.00am Les Mills SPRINT
6.00pm - 6.45pm Stretch N Tone
5.30pm - 6.15pm Circuit Training*
6.30pm - 7.15pm Circuit Training*
6.15pm - 8.15pm Yoga
7.00pm - 8.00pm Les Mills BODYJAM
Tuesday
9.15am - 10.15am Legs Bums & Tums
9.15am - 10.15am Les Mills BODYBALANCE
10.30am - 11.30am Low Impact Aerobics
10.45am - 12.15pm Hatha Yoga
12.15pm - 1.15pm Pilates
5.15pm - 6.15pm Advanced Pilates
5.30pm - 6.00pm Metafit*
7.00pm - 7.45pm Aquafit
Wednesday
8.15am - 9.15am Gunnex*
9.00am - 10.00am Les Mills BODYBALANCE
9.15am - 10.00am Stretch N Tone
9.30am - 10.30am Aquafit
11.00am - 12.30pm Yoga
5.15pm - 6.00pm Les Mills BODYCOMBAT
5.30pm - 6.30pm Functional fitness*
6.15pm - 7.15pm Body Tone
6.45pm - 7.45pm Functional fitness*
​
Thursday
9.15am - 10.15am Hi Lo Aerobics
10.30am - 12.00pm Yoga
12.15pm - 1.15pm Les Mills BODYBALANCE
5.30pm - 6.00pm - Beginners spin
5.30pm - 6.00pm - Metafit*
6.15pm - 6.45pm Les Mills SPRINT
7.00pm - 9.00pm Dru & Hatha Yoga
7.30pm - 8.30pm Circuit Training*
​
Friday
9.00am - 9.45am Les Mills BODYCOMBAT
9.00am - 10.00am Les Mills BODYBALANCE
9.30am - 10.30am Aquafit
10.00am - 10.45am Les Mills BODYPUMP* (starts Friday 1 November)
10.30am - 11.30am Aquanoodle
10.30am - 12.00pm Hatha Yoga
11.00am - 12.00pm Body Tone
1.15pm - 2.15pm Pilates
6.00pm - 7.00pm Pilates
​
Saturday
9.00am - 10.00am Circuits*
10.30am - 11.00am Les Mills SPRINT
10.30am - 11.30am Les Mills BODYATTACK
Sunday
9.15am - 10.15am Hi-Lo Impact Aerobics
10.30am - 11.30am Legs, bums & Tums
Information and guidance
-
It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.
-
You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements.
-
Mats will be provided at Duncan Edwards Leisure Centre.
-
At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.
-
Please arrive no earlier than 5 minutes before your booked session.
-
Hand sanitiser stations will still be in place throughout the centre.