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Les Mills woman boxercise class

Les Mills

Les Mills is the global leader in group fitness and creator of 20 programmes available in leading fitness facilities around the world. Les Mills classes are available at Duncan Edwards, Halesowen and Crystal leisure centres.

Les Mills programmes at DB Leisure include the world’s first group exercise resistance training workout BODYPUMP™, BODYCOMBAT™ (martial arts), RPM™ (indoor cycling), BODYBALANCE™ (yoga), LES MILLS GRIT™ (30-minute high-intensity interval training) and the revolutionary immersive cycle experience, THE TRIP™. Each workout is refreshed and updated with new choreography and music every three months.

BODYJAM workout of two people
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