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Duncan Edwards Leisure Centre

Classes timetable

Times correct as of:  28/11/23

Please note: Classes marked with an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.

Be active during pregnancy

A gently and effective workout in water can benefit you now and during labour. Our aquafit sessions are

suitable for pregnant women due to the qualification of the instructor. Pregnant women will need to advise reception staff on arrival, and complete a one off short questionnaire before they can commence the class.

Sessions are as follows:

  • Tuesdays and Wednesdays, 12.10pm - 12.50pm

Monday

6.45am - 7.15am: Les Mills BODYPUMP Express*
7.30am - 8.00am: Functional fitness*

8.45am - 9.15am: DB Cycling (not THE TRIP)
9.30am - 10.30am: Legs, Bums and Tums

9.30am - 10.30am: Les Mills BODYPUMP*

9.30am - 10.30am: Les Mills MIX
10.45am - 11.45am: Zumba

12.15pm - 1.00pm: Body Tone 

5.15pm - 5.45pm: Core conditioning* 

5.30pm - 6.30pm: Beginner yoga
5.30pm - 6.15pm: Les Mills THE TRIP*

6.00pm - 6.30pm: Functional fitness*
6.30pm - 7.15pm: Les Mills THE TRIP*
6.45pm - 7.45pm: Les Mills BODYCOMBAT

​8.00pm - 9.00pm: Circuits (without music)

Tuesday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional Fitness*

8.45am - 9.15am: Core conditioning*

9.30am - 10.30am: Les Mills BODYCOMBAT
9.45am - 10.30am Les Mills THE TRIP*
10.45am - 11.45am: Les Mills BODYPUMP*
12.10pm - 12.50pm: Aquafit (suitable for pregnant women)
12.15pm - 1.15pm: Pilates
 please note that from Tuesday 12 December, this class time will change to 12.30pm - 1.30pm
5.15pm - 5.45pm: Les Mills GRIT*
5.30pm - 6.15pm: Les Mills THE TRIP*

6.00pm - 6.45pm: Zumba
6.30pm - 7.15pm: Les Mills THE TRIP*
7.00pm - 7.30pm: Core conditioning*

Wednesday

6.45am - 7.15am: DB Cycling (not THE TRIP)
7.30am - 8.00am: Functional fitness*

9.30am - 10.30am: Les Mills MIX

9.45am - 10.30am: Les Mills THE TRIP*

10.45am - 11.45am: Zumba
12.10pm - 12.50pm Aquafit (suitable for pregnant women) 
5.30pm - 6.30pm: Les Mills MIX
6.30pm - 7.15pm: Les Mills THE TRIP *

6.45pm - 7.30pm: Zumba toning
7.30pm - 8.15pm: DB Cycling (not THE TRIP)
7.45pm - 8.45pm: Hatha yoga

Thursday

6.45am - 7.15am: Les Mills BODYPUMP Express*
7.30am - 8.00am: Functional fitness*

7.30am - 8.00am: DB Cycling (not THE TRIP)
9.30am - 10.30am: Les Mills BODYPUMP*
9.30am - 10.15am: Dance aerobics

10.30am - 11.15am: Legs, bums and tums
10.45am - 11.45am: Les Mills BODYCOMBAT

12.00pm - 12.30pm: Les Mills BODYBALANCE 
5.30pm - 6.30pm: Les Mills BODYCOMBAT
5.30pm - 6.15pm: Les Mills THE TRIP*
6.30pm - 7.15pm: Les Mills THE TRIP*

6.45pm -7.45pm: Les Mills BODYPUMP*

7.30pm - 8.00pm: DB Cycling blast (not THE TRIP)
7.45pm - 8.45pm: Yoga 

Friday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional fitness*
8.45am - 9.15am: Les Mills BODYCOMBAT Express
9.30am - 10.00am: Les Mills GRIT*

9.30am - 10.15am: Zumba toning 

10.30am - 11.00am: Les Mills BODYATTACK Express 
11.15am - 11.45am: Core conditioning* 
5.30pm - 6.15pm: Les Mills THE TRIP*

6.00pm - 6.45pm ladies only Aquafit please note that male lifeguards and male instructors may be on duty during this session 

6.15pm - 7.15pm: Himalayan hatha yoga
6.30pm - 7.15pm: Les Mills THE TRIP*

Saturday

8.00am - 8.30am: Les Mills GRIT

8.45am - 9.30am: Les Mills THE TRIP*

9.00am - 9.45am: Zumba 
10.00am - 10.30am: Core conditioning* 
10.45am - 11.30am: Les Mills THE TRIP*

Sunday

8.45am - 9.30am Les Mills THE TRIP*

9.00am - 10.00am: Les Mills BODYCOMBAT

10.15am - 11.15am: Les Mills BODYPUMP*

Information and guidance

  • It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.

  • You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements. 

  • Mats will be provided at Duncan Edwards Leisure Centre.

  • At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.

  • Please arrive no earlier than 5 minutes before your booked session.

  • Hand sanitiser stations will still be in place throughout the centre.

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