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Duncan Edwards leisure centre

Classes timetable

Times correct as of:  27/04/22

Please note: Classes marked with the an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.

Be active during pregnancy

A gently and effective workout in water can benefit you now and during labour. Our aquafit sessions are

suitable for pregnant women due to the qualification of the instructor. Pregnant women will need to advise reception staff on arrival, and complete a one off short questionnaire before they can commence the class.

Sessions start week commencing Monday 25 April as follows:

  • Tuesdays and Wednesdays, 12.10pm - 12.50pm

  • Fridays 6.00pm - 6.45pm

Monday

6.45am - 7.15am: Les Mills express BODYPUMP*
7.30am - 8.00am: Functional fitness*
9.30am - 10.30am: Les Mills BODYATTACK
9.30am - 10.30am: Les Mills BODYPUMP*
10.45am - 11.45am: Zumba
5.30pm - 6.00pm: Functional fitness*
5.30pm - 6.30pm: Beginner yoga
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.45pm - 7.45pm: Les Mills BODYCOMBAT

​8.00pm - 9.00pm: Circuits (without music)

Tuesday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional Fitness*
9.30am - 10.30am: Les Mills BODYCOMBAT
9.45am - 10.30am Les Mills Trip Cycling*
10.45am - 11.45am: Les Mills BODYPUMP*
12.10pm - 12.50pm: Aquafit (suitable for pregnant women)
12.30pm - 1.30pm: Pilates
5.15pm - 5.45pm: Les Mills GRIT*
6.00pm - 6.45pm: Zumba
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
7.00pm - 7.30pm: Core conditioning*

Wednesday

6.45am - 7.15am: Les Mills express BODYATTACK
7.30am - 8.00am: Functional fitness*
9.30am - 10.30am: Zumba

10.45am - 11.45am: Les Mills BODYATTACK
11.00am - 12.00pm: Les Mills BODYCOMBAT 
12.10pm - 12.50pm Aquafit (suitable for pregnant women)
5.30pm - 6.30pm: Les Mills BODYATTACK
6.30pm - 7.15pm: Les Mills Trip cycling *
7.30pm - 8.15pm:  DB Cycling (not Trip cycling) 
6.45pm - 7.30pm: Zumba toning
7.45pm - 8.45pm: Hatha yoga

Thursday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional fitness*
9.30am - 10.30am: Les Mills BODYPUMP*
9.30am - 10.15am: Dance aerobics
9.45am - 10.30am: Les Mills Trip Cycling*
10.30am - 11.15am: Legs, bums and tums
10.45am - 11.45am: Les Mills BODYCOMBAT
11.30am - 12.15pm: Stretch 'n' tone
12.30pm - 1.30pm: Les Mills BODYBALANCE
5.30pm - 6.30pm: Les Mills BODYCOMBAT
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.45pm -7.45pm: Les Mills BODYPUMP*
7.45pm - 8.45pm: Yoga and mindfulness

Friday

6.45am - 7.15am: Les Mills GRIT*
7.30am - 8.00am: Functional fitness*
8.45am - 9.15am: Les Mills express BODYCOMBAT
9.30am - 10.00am: Les Mills GRIT*
9.30am - 10.30am: Zumba toning
10.45am - 11.45am: Les Mills BODYATTACK
6.00pm - 6.45pm: Aquafit (suitable for pregnant women)
5.30pm - 6.15pm: Les Mills Trip Cycling*
6.30pm - 7.15pm: Les Mills Trip Cycling*
6.15pm - 7.15pm: Himalayan hatha yoga

Saturday
9.30am - 10.00am: Abs blast
8.45am - 9.30am: Les Mills Trip Cycling*
9.30am - 10.30am: Les Mills BODYATTACK
10.00am - 10.30am: Body Tone
10.45am - 11.30am: Les Mills Trip Cycling*

Sunday

8.45am - 9.30am: Les Mills Trip Cycling* 
9.00am - 10.00am: Les Mills BODYCOMBAT
9.45am - 10.30am: Les Mills Trip Cycling*
10.15am - 11.15am: Les Mills BODYPUMP*

Information and guidance

  • It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.

  • You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements. 

  • Mats will be provided at Duncan Edwards Leisure Centre.

  • At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.

  • The government expects and recommends that people wear coverings in crowded areas, however the wearing of masks will be down to individual choice when going through the centre. Face masks should not be worn when exercising.

  • Please arrive no earlier than 5 minutes before your booked session.

  • Hand sanitiser stations will still be in place throughout the centre.