Halesowen Leisure Centre
Classes timetable
Times correct as of: 08/07/24
Please note: Classes marked with an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.
The spin room has recently being transformed to include a suspended ceiling, mood lighting, a greater sound system and change in colour scheme.
Please be aware that the spin room contains bright, flashing lights that may cause discomfort and / or seizures for those with photosensitive epilepsy.
Monday
6.45am - 7.15am Les Mills SPRINT
9.30am - 10.15am Les Mills BODYPUMP*
10.30am - 11.30am Les Mills BODYBALANCE
12.00pm - 1.00pm Line Dancing
12.00pm - 12.45pm Aquafit
5.30pm - 6.00pm DB Cycling
6.15pm - 7.00pm DB Cycling
6.00pm - 7.00pm Les Mills BODYPUMP*
7.15pm - 8.00pm PIYO
​
Tuesday
6.45am - 7.15am Les Mills SPRINT
8.45am - 9.45am Freestyle Yoga
9.30am - 10.00am Les Mills BODYPUMP Express*
10.15am - 11.00am Circuits
11.15pm - 12.15pm Zumba Toning
12.30pm - 1.30pm Fitness Pilates
5.30pm - 6.30pm Les Mills BODYPUMP*
6.45pm - 7.15pm Les Mills GRIT SERIES*
7.30pm - 8.30pm Les Mills BODYBALANCE
​
Wednesday
8.30am - 9.15am Pilates
9.30am - 10.15am Les Mills BODYPUMP*
10.30am - 11.30am Les Mills BODYBALANCE
12.15pm -1.15pm Zumba Gold
1.30pm - 2.30pm Fitness Pilates
5.30pm - 6.00pm Les Mills SPRINT
7.00pm - 8.00pm Les Mills BODYBALANCE
​
Thursday
6.45am - 7.15am Les Mills SPRINT
9.15am - 10.00am Pilates
9.30am - 10.15am Les Mills BODYCOMBAT
10.30am - 11.30am Zumba
11.00am - 12.00pm Freestyle Yoga
12.00pm - 12.45pm Aquafit
12.30pm - 1.30pm Latumba
5.30pm - 6.00pm Les Mills SPRINT
6.15pm - 7.00pm Les Mills MIX*
7.15pm - 8.00pm Les Mills BODYPUMP*
​
Friday
9.15am - 10.00am Les Mills MIX*
10.15am - 10.45am Core X
11.00am - 12.00pm Body Balance
12.30pm - 1.30pm Line Dancing
1.45pm - 2.45pm Latumba
​
Saturday
8.00am - 8.30am PIYO
8.45am - 9.45am Les Mills BODYPUMP*
9.00am - 9.30am Les Mills SPRINT 30
10.00am - 10.30am Les Mills GRIT SERIES*
10.45am - 11.45am Les Mills BODYBALANCE
​
Sunday
10.15am - 11.00am Dance Fitness
11.15am - 12.15pm Les Mills BODYCOMBAT
Information and guidance
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It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.
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You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements.
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Mats will be provided at Duncan Edwards Leisure Centre.
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At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.
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Please arrive no earlier than 5 minutes before your booked session.
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Hand sanitiser stations will still be in place throughout the centre.