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Halesowen Leisure Centre

Classes timetable

Times correct as of:  7/11/23

Please note: Classes marked with an asterisk (*) are unsuitable for juniors to attend. Customers must be at least 16 years of age to attend these sessions.

The spin room has recently being transformed to include a suspended ceiling, mood lighting, a greater sound system and change in colour scheme.
Please be aware that the spin room contains bright, flashing lights that may cause discomfort and / or seizures for those with photosensitive epilepsy.

Monday
9.30am - 10.15am Les Mills BODYPUMP*
10.30am - 11.30am Les Mills BODYBALANCE

12.00pm - 1.00pm Line Dancing

12.00pm - 12.45pm Aquafit 
5.00pm - 5.30pm Les Mills SPRINT 

6.15pm - 7.00pm DB Cycling  

6.00pm - 7.00pm Step Aerobics 
7.15pm - 8.00pm PIYO

Tuesday

6.45am - 7.15am Les Mills SPRINT 

8.45am - 9.45am Freestyle Yoga

9.30am - 10.00am Les Mills BODYPUMP Express* 
10.15am - 11.00am Circuits 
11.15pm - 12.15pm Zumba Toning
12.30pm - 1.30pm Fitness Pilates
5.30pm - 6.30pm Circuit Mix
*
6.45pm - 7.15pm Les Mills GRIT SERIES*
7.30pm - 8.30pm Les Mills BODYBALANCE

Wednesday

8.30am - 9.15am Pilates
9.30am - 10.15am Les Mills BODYPUMP*
10.30am - 11.30am Les Mills BODYBALANCE
12.15pm -1.15pm Zumba
1.30pm - 2.30pm Fitness Pilates

5.30pm - 6.00pm Les Mills SPRINT 
6.15pm - 6.45pm Core X
7.00pm - 8.00pm Les Mills BODYBALANCE

Thursday

6.45am - 7.15am Les Mills SPRINT 

9.15am - 10.00am Pilates 

9.30am - 10.15am Les Mills BODYCOMBAT 

10.30am - 11.30am Zumba

11.00am - 12.00pm Freestyle Yoga 

12.00pm - 12.45pm Aquafit 
12.30pm -
1.30pm Latumba

5.30pm - 6.00pm Les Mills SPRINT 
6.15pm - 7.00pm Les Mills MIX*
7.15pm - 8.00pm Les Mills BODYPUMP*

Friday

9.15am - 10.00am Les Mills MIX*
10.15am - 10.45am Core X
11.00am - 12.00pm Body Balance
12.30pm - 1.30pm Line Dancing

1.45pm - 2.45pm Latumba

Saturday
8.00am - 8.30am PIYO  from Saturday 18 November, this class will start at 8.15am

9.00am - 9.30am Les Mills GRIT SERIES*
9.00am - 9.30am Les Mills SPRINT 30

9.45am - 10.30am Les Mills BODYPUMP*
10.45am - 11.45am Les Mills BODYBALANCE 

Sunday

10.15am - 11.00am Dance Fitness
11.15am -
12.15pm Les Mills BODYCOMBAT 

Information and guidance

  • It is recommended that fitness classes are pre-booked prior to attending. Members can book up to 7 days in advance online or by telephone. Non-members up to 4 days by telephone.

  • You will need to bring your own exercise mat for all classes at Halesowen Leisure Centre to help with cleaning requirements. 

  • Mats will be provided at Duncan Edwards Leisure Centre.

  • At Crystal Leisure Centre you will need to bring your own mat for yoga, Body Balance and Barre conditioning. Wipe-able mats are provided in other classes.

  • Please arrive no earlier than 5 minutes before your booked session.

  • Hand sanitiser stations will still be in place throughout the centre.

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